Kingston is full of unique and accommodating options to stay happy and healthy that fit into any workout or self-care routine. Whenever you need to relax and re-energize you can trust the experts downtown to provide you with the best products & services for your needs. Find the perfect pair of runners at one of multiple athletics stores and maybe even a running group. Clear your mind and muscles with a well-deserved massage and power smoothie. Join a yoga or fitness class and meet some of the incredible instructors who are always pushing for wellness, confidence and a lot of sweat from their students.

Balance is the key to health & well-being.

Make a day of it.

Salons

Salons

Downtown salons always strive to make their clients feel just as good as they look. 
Spas

Spas

No self-care routine is complete without a trip to a luxurious spa in downtown Kingston.
Wellness

Wellness

Kingston is full of unique and accommodating options to stay happy and healthy that will fit into any routine.